Martial Arts Odyssey: Boot Camp MMA
Martial Arts Odyssey: Boot Camp MMA
In the concrete alley behind Muayfit MMA studio in Petaling Jaya, Selangor Malaysia, boot camp trainer, Frederick Jasper Chai , puts Brooklyn Monk, Antonio Graceffo and his teammates, Jason “Cantonese Express” Yap and Sam “The Real Deal” Chan through the paces of rope drills, kettle bells and tire flipping. All of the exercises are designed specifically for the strength and conditioning necessary to fight MMA.
Brooklyn Monk, Antonio Graceffo is a martial arts and adventure author living in Asia. He is the author of the books, “Warrior Odyssey’ and “The Monk from Brooklyn.” He is also the host of the web TV show, “Martial Arts Odyssey,” which traces his ongoing journey through Asia, learning martial arts in various countries.
Warrior Odyssey, the book chronicling Antonio Graceffo’s first six years in Asia is available at amazon.com. The book contains stories about the war in Burma and the Shan State Army. The book is available athttp://www.blackbeltmag.com/warrior_odyssey
