Posts Tagged ‘yoga’

Stability and easy in Yoga

How to find the balance between Stability and easy in Yoga? Esther is using a resistance band to help you control your Sthira and Suhka

Yoga for Mankind – First Yoga Class

Check out our new Yoga studio in Orcutt, California! http://www.yogaformankind.com

Super Brain Yoga

Superbrain Yoga® is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture. This powerful technique is explained in Master Choa Kok Sui’s latest book Superbrain Yoga®.

Pilot studies on the effects of Superbrain Yoga® on school children include children with disabilities such as ADHD/ADD, developmental and cognitive delays, Down syndrome and specific learning disabilities. Children studied showed significant increase in academic and behavioral performance, greater class participation and improved social skills. In one study, the result of an electroencephalograph showed increased amplitude in the parieto-occipital region of the brain following the Superbrain Yoga®. This indicates increased brain electrical activity following the exercise. More studies on the effects of Superbrain Yoga® are being conducted.
www.superbrainyoga.org

Namaste Yoga Video 5 minute Preview

From http://www.mobovivo.com. iPhone app available in iTunes. Preview of Namaste, a beautiful yoga series. (www.mobovivo.com).
Facebook: www.facebook.com/namastetv
Website: www.namaste.tv